You have got to be f@#$ing kidding me.

Monday morning, I woke up. I had the day off so I decided to go running.

I had made a concious decision starting this week to eat better, and be disciplined with my physical activities. MWF - Cardio/Fight Club... TTHSAT - Cardio/Work out. The mindset was there, and I was feeling good about myself.

So... Today I hurt my neck at work. I was prying on a window and felt a *POP* in the back of my neck. After that one side of my neck muscles started to spasm everytime I moved my head to the left. So I took my tools off and sat on the back of the truck for a few minutes with no change. Then I called one of my bosses who told me to call the other. They asked me what I wanted to do, and I said I wanted to go have it checked out.

Neither sounded pleased... but hey... this is my fucking neck. Ow.

So, I went to the clinic. Driving was SO fun in the snow (especially the left turns...). In the waiting room they had CAST AWAY playing on the TV, but I couldn't tilt my head up to watch. They checked it out with no x-rays and put some ice on it... Sent me home with some muscle relaxers and some Ibuprofin.

Then I have to drive home 30 minutes in a snowstorm... Making as few left turns as possible. I made it home and took the drugs (which are doing nothing) and watched CAST AWAY.

Wonderful. I'm shelved.

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